French Women Don't Get Fat
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Tags:
Health, Mind & Body / Diets & Weight Loss / Diets / Personal Health / Healthy Living / Self-Help
- Author: Mireille Guiliano
- Edition: 1 Reprint
- Release: 2007-12-26
- Format: Paperback (304 pages)
- ISBN 10: 0375710515
- ISBN 13: 9780375710513
- List Price: $12.95
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Book Description: Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live – now with more recipes.French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox” – how they enjoy food while staying slim and healthy – Mireille Guiliano gives us a charming, inspiring take on health and eating for our times.For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread – even chocolate – without girth or guilt? Pourquoi pas?
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