Fit&Well: Core Concepts and Labs In Physical Fitness and Wellness, Brief Edition (6th Edition) Text Only
- ISBN 10: 0006858902
- ISBN 13: 9780006858904
- Authors: Thomas D. Fahey - Paul M. Insel - Walton T. Roth
- Edition: 6th
- Release: 2005
- Format: Paperback (304 pages)
- Tags: Books, Subjects,
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Book Description: Fit and Well, Brief offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.This book does not include journal or CD.
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