Course manual and eight audio cassettes assist in clarifying your goals and objectives, directing your energy, confronting self-defeating behaviors, and re-writing your personal history. Tape titles include New History Generator, coaching sessions to be anxiety-free, believingin yourself and your abilities. Break free from past limitations of worry and hesitation, and step boldly forward to claim the goals you desire. Achieve more with less stress, greater ease, and more joy. Feel self-esteem and internal strength when making important decisions.