A Personal Record of Vital Health & Medical InformationYou Are the Star of Your Own Life. Take Care of Yourself!Can you answer these questions right now?- When was your last mammogram?- How long have you been on birth control pills—or estrogen?- What is your blood type? The phone number of your nearest hospital?- Which diets, vitamins, and herbs have worked for you? Does your family know...- Who your physicians are, and how to contact them in case of an emergency?- What health issues are part of your—or your family’s—history? This first resource of its kind, A Woman’s Health Journal is an invaluable tool for scheduling doctor’s visits, monitoring current medical conditions, storing vital records, and creating a medical history of general health over time. This practical, interactive, and motivational guide will:- Keep all physician, hospital, and other records, along with phone numbers, organized for easy access within the journal.- Allow you to survey your health status at any point and see at a glance when a medical problem began or recurred.- Help you plan for routine, recommended checkups and immunizations, reminding you when you’re due for an appointment.- Provide an overview of medications that you have taken or are currently taking.- Inform you when bills need to be paid or forwarded to an insurance company.Give yourself, your mother, your daughter, or friends the gift of a lifetime: good health!