The knowledge-based economy has created a highly interdependent relationship between information overload and work overload. Control one and you will overcome the other. The results you will find are improved effectiveness and a more balanced life. Using a wonderful mix of thoughts and tips, stories and comments, this book provides a framework for those who choose to exchange their overloaded lives with balanced living. This book is also about people. Through its pages you will meet and gain the advice of successful people living in an overloaded world without giving in to its harmful patterns. Based on the very successful "Overcoming Work and Information Overload" workshop, this practical and easy to read book is a resource supported by handy diagrams and templates to guide you in developing a personalized solution to your overload problem.