Mind/Body Health: The Effects of Attitudes, Emotions and Relationships (3rd Edition)
- ISBN 10: 0805378863
- ISBN 13: 9780805378863
- Authors: Brent Q. Hafen - Kathryn J. Frandsen - Keith J. Karren - Lee Smith
- Edition: 3
- Release: 2005-07-08
- Format: Paperback (720 pages)
- List Price: $84.20
- Tags: Children's Books, Health, Mind & Body, Alternative Medicine, Exercise & Fitness, Psychology & Counseling, Child Psychology
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Book Description: Mind/Body Health (ISBN 0805378863/ 9780805378863) by Hafen, et al. is an introductory text on the relationship between mind and body and adds a chapter on nutrition that explores the role foods play in mental and physical health. Hafen and his co-authors have condensed and reorganized the material from previous editions and added objectives at the beginning of each chapter. This text incorporates recent research on topics including the link between spirituality and health and the use of antidepressant medication to treat pain. It explains that negative emotions such as anger, depression and anxiety can adversely affect one’s physical health while positive emotions such as humor and optimism can serve to improve one’s health and increase longevity. Moreover, Mind/Body Health details the latest scientific findings regarding the relationship between the mind and body and discusses how attitudes and emotions directly affect physical health and well-being.
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