A Boy and a Turtle: Relaxation/Stress Management bedtime story for children improve sleep, manage stress, anxiety

ISBN 10: 0970863306
ISBN 13: 9780970863300
Author: Lori Lite
Edition: 2
Release: 0000-00-00
Format: Paperback (15 pages)
List Price: $11.95
Tags: Children's Books, Literature, Ages 4-8, General, Issues, Sleep

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Book Description: Visualization is an effective technique widely used for achieving sports goals, creating success and attaining wellness. Now children can follow A Boy and a Turtle as they fill their bodies with the colors of the rainbow. Colorful imagery quiets the mind and relaxes the body. Parents as well as children enjoy falling asleep while playing in the field of colors. Relax with colors!

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