ISBN 9780060578787 | 0060578785 Textbooks - "The Mediterranean Diet" by Eve Adamson Marissa Cloutier Eve Cloutier Marissa Adamson

Authors: Eve Adamson - Marissa Cloutier - Eve - Cloutier - Marissa / Adamson
ISBN 10: 0060578785
ISBN 13: 9780060578787
Edition: Rev Upd
Format: Mass Market Paperbac (352 pages)
List Price: $7.99
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List Price: $7.99

Tags: Cooking, Food & Wine,

Book Description:
Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere—and food lovers in general—rejoice.Includes a 7-day eating plan chock full of savory mealsEssential in-depth nutritional information about each food categoryA 3-day exercise planLuscious soup-to-nuts recipes designed to satisfy your individual tastes Lose weight and worry with every delicious meal!

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