What to Eat
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Tags:
Cooking, Food & Wine / Health, Mind & Body / Diets & Weight Loss / Diets / Nutrition / Medicine
- Author: Marion Nestle
- Edition: First Edition
- Release: 2007-04-17
- Format: Paperback (624 pages)
- ISBN 10: 0865477388
- ISBN 13: 9780865477384
- List Price: $16.00
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Book Description: Even being new in the market, What to Eat (ISBN 0865477388/ 9780865477384) by Marion Nestle has break new ground in spreading ultimate guide and information in making healthy food choices. Nestle presents her guidebook with a straightforward and practical approach to make readers realize the value of good nutrition. Food confusion will be vanish with Nestle's navigation on supermarket sections like dairy, meat, fish as she explains the issues, cutting through foodie jargon and complicated nutrition labels, and debunking the misleading health claims made by big food companies. Packed with useful advice from the acclaimed nutritionist, the book provides comprehensive, reliable and accessible recommendations of what food is better for us. What to Eat has gained so much praises and good comments from readers, making it a classic and perfect resource and reference in choosing food for healthy living.
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