ISBN 9780060989217 | 0060989211 Textbooks - "Zone Meals in Seconds 150 Fast and Delicious Recipes for Breakfast Lunch and Dinner Zone Regan" by BARRY SEARS Lynn Sears Lynn Sears Lynne Spears Lynn Sears Barry Sears Barry Sears

Authors: BARRY SEARS - Lynn - Sears - Lynn Sears - Lynne Spears - Lynn Sears; Barry Sears - Barry /…
ISBN 10: 0060989211
ISBN 13: 9780060989217
Edition: Reprint
Release: December 28, 2004
Format: Paperback (416 pages)
List Price: $15.95
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List Price: $15.95

Tags: Cooking, Food & Wine, General,

Book Description:
A quick, easy, family-friendly cookbook for the millions of Zone households around the world.Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy. Zone Meals in Seconds combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in the first-ever family-friendly Zone book. From quick and easy family dinner recipes and snack tips, to advice on packing school lunches and surviving backyard barbecues, this book is a must-have for people who want to experience the incredible benefits of the Zone but need help answering the all-important question, 'What do I eat?'Written with the help of an experienced chef and recipe developer, Zone Meals in Seconds offers more than 200 fast and family-tested recipes for Zone-approved breakfasts, lunches, and dinners.

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Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (Zone (Regan))