Food Combining and Digestion: Easy to Follow Techniques to Increase Stomach Power and Maximize Digestion
- ISBN 10: 1878736779
- ISBN 13: 9781878736772
- Author: Steve Meyerowitz
- Edition: First Thus
- Release: 2002-09
- Format: Paperback (118 pages)
- List Price: $9.95
- Tags: Cooking, Food & Wine, Reference, Health, Mind & Body, Diets & Weight Loss, Diets, Exercise & Fitness
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Book Description: This easy-to-use book shows how to get more nutrition from the food we eat, with eating guidelines to help the stomach run at peak efficiency and maximum digestive power. Includes an overview of the chemistry of digestion and how food is assimilated. The techniques presented here can help people gain increased energy and improved health.
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