Breathing: The Master Key to Self Healing (The Self Healing Series)
- ISBN 10: 156455726X
- ISBN 13: 9781564557261
- Author: Andrew Weil
- Edition: Audio CD
- Release: 1999-11-01
- Format: Audio CD
- List Price: $24.95
- Tags: Electronics, Categories, Health, Mind & Body, Alternative Medicine, General, General AAS
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Book Description: A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathwork’s power over our health, and its remarkable ability to influence – and even reprogram – the nervous system. A practical introduction to this crucial aspect of self healing, presented by this bestselling author and influential physician.
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