7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain
- ISBN 10: 0452282772
- ISBN 13: 9780452282773
- Authors: Robin McKenzie - Craig Kubey
- Edition: Paperback
- Release: 2001-10-01
- Format: Paperback (224 pages)
- List Price: $17.00
- Tags: Health, Mind & Body, Alternative Medicine, Disorders & Diseases, Backache, Musculoskeletal Diseases, Pain Management
Featured Bookstore
-
Used
$3.99
New
$7.97
Book Description: The phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. In 7 Steps to a Pain-Free Life, its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from a life of pain. 7 Steps to a Pain-Free Life combines and enhances McKenzie's back and neck books that have sold more than 5.5 million copies worldwide. The 7 essential steps that make up the McKenzie Method have become the keystone for back and neck care in 35 countries, including the United States. In this easy-to-follow, fully illustrated book, you'll read about: * Common causes of lower-back and neck pain * The vital role discs play in back and neck health * Easy exercises that alleviate pain immediately * How to stay out of pain Complete with more than 150 photos and illustrations, and considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you get out of pain-and stay out of pain. It is an invaluable tool for better health.
| Summary of Lowest Prices | Sort By: Price Condition | ||||||
|---|---|---|---|---|---|---|---|
| Seller | Condition | Price | Shipping | Details | Total |
||
|
Used |
$3.99 | $3.49 | Details | $7.48 | View All Used |
|
|
New |
$7.97 | $3.49 | Details | $11.46 | View All New |
|
 |
International |
$15.74 | $3.99 | Details | $19.73 | View All International |
|
| Used Books | ||||||
|---|---|---|---|---|---|---|
| Seller | Price | Shipping | Details | Availability | Total | |
 |
$3.99 | $3.49 | Details | Ships 2-3 days | $7.48 |
|
 |
$6.72 | $2.95 | Details | Ships 2-3 days | $9.67 |
|
 |
$6.45 | $3.99 | Details | Ready to ship | $10.44 |
|
 |
$6.72 | $3.89 | Details | Ready to ship | $10.61 |
|
 |
$6.72 | $3.99 | Details | Ships 2-3 days | $10.71 |
|
| |
$6.86 | $3.99 | Details | Ships 2-3 days | $10.85 |
|
 |
$8.00 | $3.49 | Details | Ships 2-3 days | $11.49 |
|
 |
$7.81 | $3.96 | Details | Ships 2-3 days | $11.77 |
|
 |
$8.00 | $3.95 | Details | Ready to ship | $11.95 |
|
 |
$10.45 | $2.65 | Details | Ships 2-3 days | $13.10 |
|
 |
$14.51 | $2.99 | Details | Ready to ship | $17.50 |
|
 |
$14.51 | $3.65 | Details | Ships 3 Days or More | $18.16 |
|
| See 2 More Used Titles >> | ||||||
| New Books | ||||||
|---|---|---|---|---|---|---|
| Seller | Price | Shipping | Details | Availability | Total | |
| |
$7.97 | $3.49 | Details | Ships 2-3 days | $11.46 |
|
| |
$8.50 | $3.50 | Details | Ships 2-3 days | $12.00 |
|
| |
$8.50 | $3.95 | Details | Ready to ship | $12.45 |
|
| |
$8.50 | $3.99 | Details | Ships 2-3 days | $12.49 |
|
| |
$8.67 | $3.96 | Details | Ships 2-3 days | $12.63 |
|
| |
$8.85 | $3.99 | Details | Ready to ship | $12.84 |
|
| |
$9.79 | $3.25 | Details | Ships 2-3 days | $13.04 |
|
| |
$9.32 | $3.99 | Details | Ships 3 Days or More | $13.31 |
|
| |
$10.60 | $2.99 | Details | Ready to ship | $13.59 |
|
 |
$10.30 | $3.97 | Details | Ships 3 Days or More | $14.27 |
|
 |
$14.48 | Free | Details | Ready to ship | $14.48 |
|
 |
$11.63 | $3.97 | Details | In Stock | $15.60 |
|
 |
$11.87 | $3.97 | Details | Ready to ship | $15.84 |
|
 |
$12.24 | $3.99 | Details | Ready to ship | $16.23 |
|
 |
$12.24 | $3.99 | Details | Ready to ship | $16.23 |
|
| |
$12.75 | $3.65 | Details | Ships 3 Days or More | $16.40 |
|
 |
$17.00 | $3.50 | Details | Ships 2-3 days | $20.50 |
|
| See 7 More New Titles >> | ||||||
International Editions  |
||||||
|---|---|---|---|---|---|---|
| Seller | Price | Shipping | Details | Availability | Total | |
| |
$15.74 | $3.99 | Details | Ships 3 Days or More | $19.73 |
|
| |
$15.74 | $4.50 | Details | Ships 2-3 days | $20.24 |
|
| |
$15.74 | $4.50 | Details | Ships 2-3 days | $20.24 |
|
Content Copyright © 1999-2009 Terms and Conditions of Use, Security and Privacy Policy | Resources: 1 2 3 | Site Map
