A welcome new Travel Tool For Fearful Flyers - Powerful guidedmeditations and soothing music that dissolve your fear of flyingwhile imparting skills that can be applied to any fear.Transforms an anxious flight into a tranquil journey of self-discovery.Fly Without Fear is a powerful audio CD from stress expert KRSEdstrom which provides a unique and highly effective program tofree you from your fear of flying. Accompanied by soothing music,Edstrom's guided meditations empower you to release the anxietyassociated with flying and more... This exceptional GET RESULTSCD includes calming meditations for boarding, take-off, in-flight and landing along with a desensitizing pre-flight Dress Rehearsal exercise.Fly Without Fear is a welcome new travel tool that can transforman anxious flight into a Spa-in-the-Sky! Added bonus - this CDimparts skills that you can apply to any fear or phobia for the rest of your life!10 Fly Without Fear Tracks1) Dress Rehearsal: Practicing Fear-Releasing Skills in the Days Before Your Flight2) Soothing Meditation for Boarding & Waiting for Take-Off: Calming Pre-Flight Nerves for a Relaxing Trip3) Fearless Take-Off: Enjoying the Freedom of Birds4) In-Flight Relaxation Vacation: Transforming Fear to Tranquility5) Tension-Release Meditation: Releasing Fear from Your Mind and Body6) Breath Awareness Meditation: Staying Grounded in Your Breath7) Mindfulness Meditation: Your Own Private Retreat8) Relaxing Visualization: An Enchanting Magic Carpet Ride9) Loving Kindness Meditation: Warming Your Heart and Soul10) Smooth Landing Meditation: Arriving with Dry Palms and a Happy HeartTotal Time: 73:00 A Personal Note From KRSIt seems that fear either cripples us or impels us to resourceeverything we know and then stretch beyond even that to unexploredareas, areas that, once visited, seem hauntingly familiar. After a nine-year fear-induced hiatus from flying, I once again discovered the value of embracing the lessons that fear had to offer. Some of my most meaningful spiritual experiences have since occurred, appropriately enough, high above the earth s busyness, just on the other side of fear.May fear serve the purpose of elevating you to higher ground in more ways than one.