Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

• Authors: Joel Fuhrman - FUHRMAN - Joel
• ISBN 10: 0316206644
• ISBN 13: 9780316206648
• Edition: Rev Rep
• Release: May 1, 2012
• Format: Mass Market Paperbac (512 pages)
• List Price: $9.99
• More Details
  
  

  List Price: $9.99

  Tags: Health, Mind & Body, Diets & Weight Loss, Diets,

  Book Description:
  Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.

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