Theory and Application of Modern Strength and Power Methods: Modern methods of attaining super-strength

• Author: Christian Thibaudeau
• ISBN 10: 0978110579
• ISBN 13: 9780978110574
• Release: February 11, 2007
• Format: Paperback (159 pages)
• List Price: $29.95
• More Details
  
  

  List Price: $29.95

  Tags: Health, Mind & Body, Diets & Weight Loss, Diets,

  Book Description:
  This second book by Coach Thibaudeau focuses more on the science of strength as well as the various methods you can use to boost your strength and power. Agreat tool for athletes of all kinds! Also includes information on electromyostimulation, chains, bands, weight releasers and over 30 different training methods!

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