ISBN 9781416534624 | 1416534628 Textbooks - "Body Clutter Love Your Body Love Yourself" by Leanne Ely Marla Cilley Leanne Marla Cilley Leanne Ely Cilley Marla Ely Marla Ely MarlaEly Marla and Ely

Authors: Leanne Ely - Marla Cilley - Leanne - Marla Cilley; Leanne Ely - Cilley - Marla / Ely - Mar…
ISBN 10: 1416534628
ISBN 13: 9781416534624
Edition: Original
Release: January 2, 2007
Format: Paperback (256 pages)
List Price: $14.95
More Details

List Price: $14.95

Tags: Health, Mind & Body, Diets & Weight Loss, Diets,

Book Description:
In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image. The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.

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Body Clutter: Love Your Body, Love Yourself