The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

• Authors: Ted - Ted Spiker - David Zinczenko - Zinczenko - David; Spiker
• ISBN 10: 1605293156
• ISBN 13: 9781605293158
• Edition: Reprint
• Release: April 12, 2011
• Format: Hardcover (416 pages)
• List Price: $24.99
• More Details
  
  

  List Price: $24.99

  Tags: Health, Mind & Body, Diets & Weight Loss, Diets,

  Book Description:
  The New York Times bestseller is back, featuring new research, plus new exercises andnutrition plans to help you achieve even faster weight loss Women’s Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.

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