ISBN 9780743476478 | 0743476476 Textbooks - "3 Minutes to a Pain&Free Life The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief" by Joseph Weisberg Joseph Weisberg Heidi Shink Heidi Joseph Weisberg Heidi Shink Joseph Shink Shink Dr Joseph Shink Heidi Weisberg

Authors: Joseph - Weisberg - Joseph Weisberg - Heidi Shink - Heidi - Joseph Weisberg; Heidi Shink -…
ISBN 10: 0743476476
ISBN 13: 9780743476478
Release: April 26, 2005
Format: Paperback (320 pages)
List Price: $16.00
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List Price: $16.00

Tags: Health, Mind & Body, Disorders & Diseases, Pain Management,

Book Description:
Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program! Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone--even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief--and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!

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3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief