Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
- ISBN 10: 039914255X
- ISBN 13: 9780399142550
- Author: Peter J. D'Adamo
- Edition: 1
- Release: 1996-01-01
- Format: Hardcover (392 pages)
- List Price: $24.95
- Tags: Health, Mind & Body, Exercise & Fitness, Diets & Weight Loss, Diets, Nutrition, Medicine
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Book Description: Proposes that a person's blood type can both influence health and explain individuals' reactions to foods, and presents four different plans, based on blood type, for diet, exercise, and good health.
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