Fitness through Aerobics (8th Edition)

• Authors: Bishop - Jan Galen Bishop - Jan Galen
• ISBN 10: 0321678281
• ISBN 13: 9780321678287
• Edition: 8
• Release: March 27, 2010
• Format: Paperback (272 pages)
• List Price: $44.40
• More Details
  
  

  List Price: $44.40

  Tags: Health, Mind & Body, Exercise & Fitness, Aerobics,

  Book Description:
  Reflecting current popular topics in aerobic fitness, Fitness Through Aerobics, Eighth Edition covers a broad array of issues that speak to a wide range of aerobics instructors, and will engage students of every background and discipline. Bishop teaches steps and methodologies for performing all types of aerobic dance exercises–as well as strength and flexibility exercises that contribute to proper technique–in a straightforward, accessible writing style. 

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