Boomercise: Exercising as You Age

• Authors: David - Ph.D. - David Pargman - PARGMAN
• ISBN 10: 1935412329
• ISBN 13: 9781935412328
• Release: October 16, 2011
• Format: Paperback (260 pages)
• List Price: $16.95
• More Details
  
  

  List Price: $16.95

  Tags: Health, Mind & Body, Exercise & Fitness, For the Aging,

  Book Description:
  Men and women of the boomer generation now have a book about exercise catered to their specific needs and circumstances. A recent New York Times article on the elderly and exercise proclaims, Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities, and filling the nation's operating rooms and orthopedists' offices in the process.

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