Walking Medicine: The Lifetime Guide to Preventive and Therapeutic Exercisewalking Programs

• Authors: Gary Yanker - Kathy Burton - Kathy - GARY - Yanker - and Burton
• ISBN 10: 007072234X
• ISBN 13: 9780070722347
• Format: Hardcover (512 pages)
• List Price: $26.95
• More Details
  
  

  List Price: $26.95

  Tags: Health, Mind & Body, Exercise & Fitness, General,

  Book Description:
  Walking is the best natural health remedy for a wealth of conditions, disorders, and symptoms. The exercisewalking programs in this book can prevent or help to alleviate cardiovascular and respiratory conditions, stress, weight gain, and much more. Illustrated.

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