Move It! An Exercise and Movement Guide for Parkinson's Disease

• Authors: Kevin Lockett - Kevin Lockette
• ISBN 10: 1934938297
• ISBN 13: 9781934938294
• Edition: 1
• Release: April 6, 2009
• Format: Paperback (132 pages)
• List Price: $19.95
• More Details
  
  

  List Price: $19.95

  Tags: Health, Mind & Body, Exercise & Fitness, General,

  Book Description:
  Move It! is an indispensable guide for individuals with Parkinson's Disease and their caregivers. Move It! is the first publication of its kind! It is a complete movement, exercise and resource guide for people with Parkinson's Disease. The book includes: -Overview of physical symptoms; -Medication review in easily understandable terms; -Techniques and tricks for improved mobility including bed mobility, transfers, & walking; -Anti-freezing techniques that really work; -Adaptive devices for easier everyday living; -Complete exercise programs specific for Parkinson's Disease; -Exercise programs for all physical levels (beginner, intermediate and advanced); -Complete guide and exercise program for flexibility; And much more!

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