There are two major muscles connecting the shoulder blade to the head and neck. Because the shoulder system isn't working well, continual stress is placed on the head and neck creating vulnerabilities to injury. Chronic neck pain and headaches are often a result of these types of systemic problems. Traditional treatment does not address these issues and so neck pain cannot resolve. Fixing You: Neck Pain & Headaches teaches you about these critical connections and how to fix them--and therefore your pain. Additionally video clips of all exercises found in the book can be found www.FixingYou.net by entering the code found in the book. This helps ensure more rapid results.