ISBN 9780962713828 | 0962713821 Textbooks - "Back Care Basics A Doctors Gentle Yoga Program for Back and Neck Pain Relief" by Schatz Mary Pullig Schatz Mary Pullig B K S Mary Pullig Schatz PrefaceBKS Iyengar ForewordWilliam Connor Mary Pullig Connor William and Iyengar

Authors: Schatz - Mary Pullig Schatz - Mary Pullig - B. K. S. - Mary Pullig Schatz; Preface-B.K.S. …
ISBN 10: 0962713821
ISBN 13: 9780962713828
Edition: 1
Format: Paperback (248 pages)
List Price: $21.95
More Details

List Price: $21.95

Tags: Health, Mind & Body, Exercise & Fitness, Yoga,

Book Description:
Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.

Filter By Condition

Used
New
Rental
eBooks
International
Local Options

Search By Location

Rental Term

Show Prices

Apply Coupons
Apply Sales Tax (estimate)

Getting Prices, Please Wait

Loading…

Seller	Condition	Price	Shipping	Total (inc. est. tax)

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief