Jillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from TV's Toughest Trainer
- ISBN 10: 0307450511
- ISBN 13: 9780307450517
- Author: Jillian Michaels
- Edition: 1 Crds
- Release: 2009-04-07
- Format: Cards (50 pages)
- List Price: $14.95
- Tags: Health, Mind & Body, General, Exercise & Fitness, General AAS,
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Book Description: What if TV’s number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian’s tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian’s bestselling book Making the Cut, now redesigned in full color, portable flash-cards you can take to the gym.
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