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The False Fat Diet: The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat

  • Authors: Haas - Cameron Stauth - Cameron - Elson Haas M.D. - Elson Md Haas - M.D. - Elson Haas; Sta…
  • ISBN 10: 0345443152
  • ISBN 13: 9780345443151
  • Edition: Reprint
  • Release: January 30, 2001
  • Format: Mass Market Paperbac (384 pages)
  • List Price: $7.99
  • More Details

    List Price: $7.99

    Tags: Health, Mind & Body, General,

    Book Description:
    It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes- Identifying which foods you react to--and replacing them with the right foods for your body chemistry- False Fat Week--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds- The Balance Program--a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight- Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets doThis scientific, no-hunger, individualized regimen is the only diet that can work for everyone.

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