Eat Right For Your Baby : The Individualized Guide to Fertility and Maximum Health During Pregnancy, Nursing, and Your Baby's First Year
- ISBN 10: 0399149961
- ISBN 13: 9780399149962
- Authors: Peter J. D'Adamo - Catherine Whitney
- Edition: First Edition
- Release: 2003-03-31
- Format: Hardcover (448 pages)
- List Price: $24.95
- Tags: Health, Mind & Body, Diets & Weight Loss, Special Conditions, General, General AAS, Nutrition
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Book Description: It's what we've all been waiting for. Four blood types, four diets, four plans for overcoming obstacles to having a healthy pregnancy and child. Eat Right 4 (for) Your Baby provides blood-type specific diet, exercise, and supplement prescriptions for fertility, prenatal care, pregnancy, nursing, postpartum, and the vital first year of a child's life. This is a complete, easy-to-use guide that every health-conscious parent-to-be should have. FERTILITY * Blood-Type Super Foods and protocols to aid conception and foster a healthy pregnancy * Which blood types are chemically incompatible, increasing the risk of infertility and miscarriage, and what you can do about it * A guide for dads-eating right for their type to increase their fertility * How eating right for your blood type can increase fertility and reduce the chance of miscarriage PREGNANCY * Blood-type diet strategies to maximize health and fetal nutrition in each trimester * How to overcome common pregnancy side effects including morning sickness, varicose veins, and food cravings * Blood-type susceptibilities to serious conditions-high blood pressure, gestational diabetes, toxemia-and tactics for preventing them AFTER THE BIRTH * Which blood types are most susceptible to postpartum depression, and how to avoid it * Blood-type strategies for getting back in shape after the birth of your baby YOUR BABY * How to use the blood-type diet to increase the supply and quality of breast milk * Adapting the blood-type diet to the special needs of your breast-feeding baby * Blood-type-specific infant formula recipes if you can't nurse * Your baby's first blood-type diet
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