The Stretch Deck: 50 Stretches
- ISBN 10: 0811833704
- ISBN 13: 9780811833707
- Author: Olivia Miller
- Edition: Cards
- Release: 2002-06-01
- Format: Cards (51 pages)
- List Price: $14.95
- Tags: Health, Mind & Body, General, Exercise & Fitness, Safety & First Aid,
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Book Description: Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses key body regions-neck, shoulders, back, legs-in a handy portable format. Slip it into a gym bag and supplement any workout or use it any time to promote flexibility, prevent injury, and release tension.
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