What to Eat When You're Expecting
- ISBN 10: 0894800159
- ISBN 13: 9780894800153
- Authors: Arlene Eisenberg - Heidi Murkoff - Sandee Hathaway
- Edition: Paperback
- Release: 1986-01-07
- Format: Paperback (349 pages)
- List Price: $10.95
- Tags: Health, Mind & Body, General, Diets & Weight Loss, Special Conditions, Personal Health, Women's Health
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Book Description: You are what you eat, and your baby is too. Here is an easy-to-follow up-to-date diet plan which uses a simple system to monitor servings from 12 food groups that promote fetal development and maternal well-bring. In addition, it offers 100 delicious recipes for nutritionally balanced meals--with special counsel to vegetarians.
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