Overcoming Binge Eating
- ISBN 10: 0898621798
- ISBN 13: 9780898621792
- Author: Christopher Fairburn
- Edition: Reissue
- Release: 1995-03-10
- Format: Paperback (247 pages)
- List Price: $17.95
- Tags: Health, Mind & Body, General, Disorders & Diseases, Diabetes, General AAS, Mental Health
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Book Description: Proven Effective in Clinical Research! Do you have a binge eating problem or know someone who does? This authoritative book provides all the information needed to understand binge eating and bring it under control. Whether you are working with a therapist or on your own, clear, step-by-step guidelines will show you how to: * Overcome the urge to binge * Gain control over eating behavior * Reduce the risk of relapse * Establish stable, healthy eating habits This unique book has been tested in controlled clinical research/m-/and its success rate is outstanding. From a leading international expert, here is the advice, encouragement, and detailed guidance that can help you transform your relationship to food.
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