Back Trouble: A New Approach to Prevention and Recovery
- ISBN 10: 0937404268
- ISBN 13: 9780937404263
- Author: Deborah Caplan
- Edition: Paperback
- Release: 0000-00-00
- Format: Paperback (201 pages)
- List Price: $17.95
- Tags: Health, Mind & Body, General, Disorders & Diseases, Backache, Pain Management, Physical Impairments
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Book Description: Easy-to-follow guide can help you overcome back, neck and shoulder pain by turning everyday movements into practical therapy. Based on the Alexander Technique, a medically recognized alternative to ice packs, heat, ultrasound, traction, bed rest, medication, and surgery. Can also help whiplash, sciatica and disc trouble. 200 photos and drawings.
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