ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running

ISBN 10: 1416549447
ISBN 13: 9781416549444
Authors: Danny Dreyer - Katherine Dreyer
Edition: Rev Upd
Release: 2009-05-05
Format: Paperback (320 pages)
List Price: $15.99
Tags: Health, Mind & Body, General, Exercise & Fitness, Injury Prevention, Running & Jogging, Tai Chi & Qi Gong

Featured Bookstore

Used

$10.22

New

$9.49

Book Description: Join the hundreds of thousands of people who are now running without injury or pain using the ChiRunning method. This new edition is fully updated with fresh insights and innovative training techniques from one of the sport's leading voices. Danny Dreyer teaches us how to heal and prevent injuries and also to run faster, farther, and with much less effort at any age or ability.With more than 150,000 copies in print, this groundbreaking program makes running safe and fun for beginning and seasoned runners, while also giving competitive runners the edge they seek. ChiRunning employs the deep power reserves in the core muscles, an approach found in disciplines such as yoga, Pilates, and in this case T'ai Chi.Make knee pain and shin splints a thing of the pastExperience the natural efficiency of the midfoot strikeDramatically reduce your potential for injuryTransform your running with our new 10-step training programChiRunning provides powerful insight and transforms running from a high-injury sport to a body-friendly fitness phenomenon. Join the revolution!

Summary of Lowest Prices				Sort By: Price Condition
Seller	Condition	Price	Shipping	Details	Total
	New	$8.00	$3.99	Details	$11.99	View All New
	Used	$10.22	$3.49	Details	$13.71	View All Used
	Rental	$11.99	$5.49	Details	$17.48	View All Rental
	International	$12.35	$4.25	Details	$16.60	View All International

Used Books
Seller	Price	Shipping	Details	Availability	Total
	$10.22	$3.49	Details	In Stock	$13.71
	$9.79	$3.99	Details	Ready to ship	$13.78
	$10.17	$3.89	Details	Ready to ship	$14.06
	$10.17	$3.95	Details	Ready to ship	$14.12
	$10.17	$3.99	Details	Ships 2-3 days	$14.16
	$10.17	$3.99	Details	Ships 2-3 days	$14.16
	$14.21	Free	Details	Ready to ship	$14.21
	$10.46	$3.99	Details	Ships 2-3 days	$14.45
	$10.46	$3.99	Details	Ships 2-3 days	$14.45
	$25.66	$3.65	Details	Ships 3 Days or More	$29.31

New Books
Seller	Price	Shipping	Details	Availability	Total
	$8.00	$3.99	Details	Ships 2-3 days	$11.99
	$9.24	$2.99	Details	Ready to ship	$12.23
	$9.49	$3.49	Details	In Stock	$12.98
	$9.26	$3.95	Details	Ships 2-3 days	$13.21
	$9.26	$3.99	Details	Ready to ship	$13.25
	$13.48	Free	Details	Ready to ship	$13.48
	$9.55	$3.95	Details	Ready to ship	$13.50
	$9.55	$3.97	Details	Ships 3 Days or More	$13.52
	$9.55	$3.99	Details	Ships 2-3 days	$13.54
	$9.58	$3.99	Details	Ships 2-3 days	$13.57
	$10.97	$3.97	Details	In Stock	$14.94
	$11.20	$3.97	Details	Ready to ship	$15.17
	$11.39	$3.96	Details	In Stock	$15.35
	$11.51	$3.99	Details	Ready to ship	$15.50
	$11.99	$3.65	Details	Ships 3 Days or More	$15.64
	$15.99	$3.50	Details	Ships 2-3 days	$19.49
See 6 More New Titles >>

Book Rental
Seller	Price	Shipping	Details	Availability	Total
	$11.99	$5.49	Details	Ready to ship	$17.48

International Editions
Seller	Price	Shipping	Details	Availability	Total
	$12.35	$4.25	Details	Ships 2-3 days	$16.60
	$19.00	$3.89	Details	Ready to ship	$22.89
	$15.00	$12.00	Details	Ships 2-3 days	$27.00