Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance (Exercises for)
- ISBN 10: 1578262275
- ISBN 13: 9781578262274
- Author: Brad Hamler
- Edition: 1
- Release: 2006-09-18
- Format: Paperback (160 pages)
- List Price: $15.95
- Tags: Health, Mind & Body, General, Disorders & Diseases, Genetic, Immune Systems, Multiple Sclerosis
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Book Description: Fight the impact of MS through fitness with specially designed exercises.In the U.S. alone, approximately 400,000 people have multiple sclerosis (MS). MS is an autoimmune disease that affects the central nervous system. There are a variety of symptoms of MS and it affects people in different ways, but there is no cure.Fitness can help strengthen debilitated bodies, and make living with the disease a little easier. Exercises for Multiple Sclerosis outlines a detailed exercise plan that can help MS sufferers overcome their symptoms, especially fatigue and mobility problems. The latest book in the popular Exercises for series, Exercises for Multiple Sclerosis provides a tested program for people living with MS, making it an essential reference for anyone who suffers from MS.The exercises are clearly photographed in easy-to-follow sequences and contain complete descriptions. If you or someone you know suffers from MS, you need this book. Exercises for Multiple Sclerosis will help MS sufferers to achieve a healthier, happier, more productive life. 100 photos.
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