Do you aspire toâ€¦ -- Steer your life or career in the right direction --Get that promotion or dream job --Improve your relationships --Lose weight --Live a life that reflects what you value most in your heart-of-hearts For two decades, Ken Lindner has built a reputation as one of broadcast journalismâ€™s most successful talent agents and career counselors. Heâ€™s learned that even everyday decisions have the power to become crucial turning points in life, and that what separates those individuals who achieve their goals and realize their dreams from those who donâ€™t is the process by which the achievers reach their decisions. Crunch Time gives you Kenâ€™s eight foolproof Steps to making constructive and self- enhancing decisions and the specific Strategies to make it happen. Crunch Time show readers that: * You are the result of your decisions, and each and every decision is an opportunity to either raise or lower the quality of your life. * The way you Frame your decisions to yourself can help you negate and override the strong emotions that often cloud your better judgment and lead you to make self-destructive choices. * The appropriate use of discipline and delayed gratification are an integral part of helping you achieve your most precious goals and dreams. * By making constructive and self-enhancing decisions on a daily basis, you significantly raise your feelings of self-esteem and self-worth, which motivates you to make self-enhancing decisions throughout your life. Crunch Time is the essential motivational guide for any decision-making situation, providing powerful and highly-effective Strategies for achieving your goals by making the very most out of every opportunity. With compelling and insightful case studies, Ken illustrates how to live a life focused on your true values and goals in order to achieve what you want in both your life and your career, so that you will inevitably be led to make your most positive, constructive, and self-enhancing decisions. Infused with Kenâ€™s trademark enthusiasm and ability to inspire, this is the ultimate beacon for every defining moment, in life and in business.