The Language of Letting Go Journal: A Meditation Book and Journal for Daily Reflection
- ISBN 10: 1568389841
- ISBN 13: 9781568389844
- Author: Melody Beattie
- Edition: Paperback
- Release: 2003-01-31
- Format: Paperback (400 pages)
- List Price: $16.95
- Tags: Health, Mind & Body, Mental Health, Codependency, Alternative Medicine, Meditation, Psychology & Counseling
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Book Description: Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition of this best-seller features the entire original meditation text in a format that affords room for readers to record their thoughts, fears, and accomplishments.
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