Lucid Dreams in 30 Days, Second Edition: The Creative Sleep Program
- ISBN 10: 0312199880
- ISBN 13: 9780312199883
- Authors: Keith Harary - Pamela Weintraub
- Edition: 2nd
- Release: 1999-03-15
- Format: Paperback (128 pages)
- List Price: $10.95
- Tags: Health, Mind & Body, Mental Health, Dreams, Psychology & Counseling, General, General AAS
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Book Description: With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.
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