Managing PCOS For Dummies
- ISBN 10: 0470057947
- ISBN 13: 9780470057940
- Author: Gaynor Bussell
- Edition: 1
- Release: 2007-05-18
- Format: Paperback (376 pages)
- List Price: $21.99
- Tags: Health, Mind & Body, Nutrition, Diets & Weight Loss, Diets, Medicine, Reproductive & Sexual
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Book Description: Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus
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