Vitamins and Minerals Quick Reference Guide

• Author: Karen Martin
• ISBN 10: 1554190142
• ISBN 13: 9781554190140
• Release: November 2, 2009
• Format: Pamphlet (4 pages)
• List Price: $5.95
• More Details
  
  

  List Price: $5.95

  Tags: Health, Mind & Body, Nutrition,

  Book Description:
  This 4 page, laminated, full-color guide is a fantastic resource for anyone who wants to learn more about Vitamins and Minerals and how they can be incorporated into a more healthy eating plan. The guide includes instructions on: Dietary Reference Intakes; Natural Sources; Fat Soluble Vitamins; Tips for Healthy Eating; Water Soluble Vitamins; Functions and Benefits of Vitamins; Recommended Daily Allowance of Minerals; Functions and Benefits of Minerals; Trace Minerals and Special Requirements.

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