New Glucose Revolution Guide to Living Well with PCOS
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Tags:
Health, Mind & Body / Nutrition / Diets & Weight Loss / Diets / Personal Health / Healthy Living
- Author: Dr. Jennie Brand-Miller
- Edition: Paperback
- Release: 2004-06-30
- Format: Paperback (256 pages)
- ISBN 10: 156924457X
- ISBN 13: 9781569244579
- List Price: $12.95
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Book Description: PCOS—Polycystic Ovarian Syndrome—is the most common hormonal disorder among women of child-bearing age, affecting approximately 6 to 10 percent of premenopausal women. No two women have the same symptoms, making it a difficult condition to diagnose. In addition, many women don't know they have it until they try to become pregnant. This breakthrough book contains the latest research that reveals how eating a healthy diet in conjunction with a basic exercise plan is a win-win situation for women with PCOS. The book includes a complete, up-to-date table of GI and glycemic load values for more than eight hundred foods and beverages, provides a clear, concise diet and lifestyle plan, and thirty recipes.
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