Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!
- ISBN 10: 1594868549
- ISBN 13: 9781594868542
- Authors: David Zinczenko - Matt Goulding
- Edition: First Edition
- Release: 2007-12-10
- Format: Paperback (304 pages)
- List Price: $19.95
- Tags: Health, Mind & Body, Nutrition, Diets & Weight Loss, Diets, Exercise & Fitness, Ab Workouts
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Book Description: Eat This Not That! (ISBN 1594868549/ 9781594868542) by Zinczenko and Goulding is a simple and handy guide book that helps everyone who dine out and pick meals that are fit and healthy for your waist lines. Authors Zinczenko and Goulding offer readers creative alternatives and healthy menus for almost everyone and in any situation. Each chapter provides tons of helpful information presented in a simple, but effective layout. It is an easy and fast reading book which includes helpful pictures. Eat This Not That! is considered to be a useful reference book and greatly recommended for all health-conscious people especially those who want to watch their weight.
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