The Miami Mediterranean Diet: Lose Weight and Lower Your Risk of Heart Disease with 300 Delicious Recipes
- ISBN 10: 1933771658
- ISBN 13: 9781933771656
- Author: Michael Ozner
- Edition: Expanded
- Release: 2009-03-17
- Format: Paperback (432 pages)
- List Price: $16.95
- Tags: Health, Mind & Body, Nutrition, General, General AAS,
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Book Description: Wake up, America! Low-carb diets are potentially danggerous and there are no long-term studies proving their safety or efficacy. The Mediterranean diet has been around for thousands of years. It is safe and clinically proven to reduce the risk of heart disease and cancer. Moreover, the Mediterranean cuisine is delicious and the ingredients needed to prepare the recipes can be found in any grocery store. Isn't this the type of diet that you want for yourself and your family?
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