Healthy Habits: 20 Simple Ways to Improve Your Health

• Authors: David J. Frahm - Anne Frahm
• ISBN 10: 0891097546
• ISBN 13: 9780891097549
• Format: Paperback (205 pages)
• List Price: $14.00
• More Details
  
  

  List Price: $14.00

  Tags: Health, Mind & Body, Personal Health, Healthy Living,

  Book Description:
  Most people feel virtually helpless when it comes to maintaining their health and well-being. What they don't realize is that more than half of all disease is related to nutrition and lifestyle and is thus preventable. This book presents the best and most "do-able" advice from a wide cross-section of nutrition, health, and wellness experts.

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