ISBN 9781605292076 | 1605292079 Textbooks - "Transcend Nine Steps to Living Well Forever" by Terry Ray Kurzweil Ray Terry Grossman MD Kurzweil Ray Grossman Ray Grossman

Authors: Terry - Ray Kurzweil - Ray - Terry Grossman - M.D. - Kurzweil - Ray; Grossman - Ray / Gros…
ISBN 10: 1605292079
ISBN 13: 9781605292076
Edition: 1
Release: December 21, 2010
Format: Paperback (480 pages)
List Price: $17.99
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List Price: $17.99

Tags: Health, Mind & Body, Personal Health, Healthy Living,

Book Description:
In Transcend, famed futurist Ray Kurzweil and his coauthor Terry Grossman, MD, present a cutting edge, accessible program based on the vanguard in nutrition and science. They’ve distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process. Transcend gives you the practical tools you need to live long enough (and remain healthy long enough) to take full advantage of the biotech and nanotech advances that have already begun and will continue to occur at an accelerating pace during the years ahead. To help you remember the nine key components of the program, Ray and Terry have arranged them into a mnemonic: Talk with your doctor, Relaxation, Assessment, Nutrition, Supplements, Calorie reduction, Exercise, New technologies, Detoxification.This easy-to-follow program will help you transcend the boundaries of your genetic legacy and livelong enough to live forever.

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Transcend: Nine Steps to Living Well Forever