It can begin with a single gray hair. Or perhaps you're feeling a little more tired than usual. You may even experience a hot flash now and then. But the varied, pre-menopausal changes your body is going through don't have to signal the end of a vital and productive life.Now, in Midlife Can Wait, Dr. Bernard A. Eskin tells you how you can feel terrific at ages thirty-five, forty-five, fifty, and beyond. Following his medically sound ten-point program, you can tackle any number of health concerns, including:* Understanding hormonal fluctuations* Extending fertility* Boosting your energy* Keeping your body strong and supple* Maintaining your ideal weight* Enjoying a healthier sex life* And much more!At long last, here is all the information you need to face this important time in your life with knowledge, understanding, and enthusiasm.
Health-Fitness-Dieting, Womens-Health, General,