LA Sabiduria De LA Menopausia: Cuida De Tu Salud Fisica Y Emocional Durante Este Periodo De Cambios
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Tags:
Health, Mind & Body / Personal Health / Women's Health / Authors, A-Z / Northrup, Christiane / Relationships
- Author: Christiane Northrup
- Edition: Hardcover
- Release: 2002-10-01
- Format: Hardcover (640 pages)
- ISBN 10: 8479534923
- ISBN 13: 9788479534929
- List Price: $24.95
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Book Description: En La sabiduría de la menopausia, la autora examina la relación que existe entre este periodo de cambios y la vida emocional y espiritual de la mujer, y afirma rotundamente que tomar decisiones adecuadas en esa etapa de la vida es básico para asegurar la salud y el bienestar de la mujer durante el resto de su existencia. Mediante la exposición de su propias experiencias y de muchas historias clínicas, la doctora Northrup ilustra el gran potencial de cambio que encierran estos años cruciales. Estos son algunos de los temas que aborda: · La menopausia implica, literalmente, una reorganización del cerebro, que desencadena un cambio de prioridades: el interés por criar y cuidar deja paso a una mayor énfasis en el crecimiento personal y la igualdad. · El cuerpo se adapta de manera natural a los cambios hormonales y por eso es bueno que estés preparada para tomar tu propia decisión respecto de las terapias hormonales sustitutivas y los complementos alternativos. · Es posible reequilibrar el metabolismo y evitar el aumento de peso. · Mitos y realidades sobre los cambios sexuales y temas relacionados con el aspecto físico. · Prevención de problemas de salud a largo plazo, como las afecciones cardíacas, las formas de cáncer relacionadas con el sistema hormonal o la pérdida de memoria.
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