Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- ISBN 10: 0385303122
- ISBN 13: 9780385303125
- Author: Jon Kabat-zinn
- Edition: Paperback
- Release: 1990-06-01
- Format: Paperback (512 pages)
- List Price: $20.00
- Tags: Health, Mind & Body, Psychology & Counseling, Self-Help, Stress Management, Religion & Spirituality, Authors, A-Z
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Book Description: Featured on Bill Moyer's PBS special Healing and the Mind, this practical guide to mindfulness, meditation and healing from the author of the bestselling Wherever You Go, There You Are is a classic in the field of alternative medicine.
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