Sleep (Scientific American Library Series,)

ISBN 10: 0716760142
ISBN 13: 9780716760146
Author: J. Allan Hobson
Edition: New Ed
Release: 1995-09-15
Format: Paperback (213 pages)
List Price: $19.95
Tags: Health, Mind & Body, Psychology & Counseling, Neuropsychology, Medicine, Internal Medicine, Neurology

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Book Description: We may spend up to one-third of our lives asleep--but there is no rest for the brain. On the contrary, sleeping is a time of continual, spontaneous brain activity largely independent of external stimuli. Through a brilliant examination of recent studies of sleep patterns, dreaming, and disorders such as insomnia, J. Allan Hobson reveals that we know about the physical basis of human consciousness and dispels many myths about sleeping.

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