The First 30 Days: Your Guide to Making Any Change Easier
- ISBN 10: 0061472824
- ISBN 13: 9780061472824
- Author: Ariane De Bonvoisin
- Edition: Reprint
- Release: 2009-05-01
- Format: Paperback (240 pages)
- List Price: $14.99
- Tags: Health, Mind & Body, Psychology & Counseling, Personality, Self-Help, General, General AAS
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Book Description: The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to: Use your Change Muscle Combat fear, doubt, and all your change demons Get in touch with your spiritual side Create a plan that will get you results
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